Compassionate, evidence-based online therapy to help you navigate anxiety, depression, relationship struggles, and life transitions — from the comfort of your home.
"A safe and non-judgmental space — where your journey to wellness begins."
I'm Vipanchika Perumbeti, a psychologist based in Bangalore offering compassionate and confidential online counselling. My practice is built on a client-centered approach — meaning every session is shaped around you, your pace, and your goals.
I believe in empowering you with the tools and insights needed to navigate life's challenges, foster personal growth, and enhance your overall well-being. Whether you're dealing with anxiety, stress, relationship difficulties, or simply seeking a space to be heard — I'm here.
Whether you're managing anxiety, navigating relationships, or simply need a space to breathe — I'm here.
One-on-one sessions addressing personal challenges and emotional difficulties. A confidential space to explore your thoughts and feelings at your own pace.
Support for improving communication, resolving conflicts, and strengthening your relationship. Open to couples at any stage of their journey together.
Practical coping strategies and techniques to manage stress, anxiety, and the pressures of everyday life — so you can feel more in control.
You don't need to be in crisis to seek support. Therapy can help you build self-awareness, set boundaries, and live a more intentional, fulfilling life.
Compassionate support for managing low mood, persistent sadness, and depression — helping you reconnect with meaning and motivation in your daily life.
Booking takes under 2 minutes. Your session is personally confirmed by me once payment is complete.
Choose a session type, select an available slot, and share your phone number in the booking form.
I'll personally send you a message with the payment details — usually within a few hours of your booking.
Pay via UPI, card, or bank transfer. Once I receive confirmation, your session is officially booked.
You'll receive a Google Meet link for your session. That's it — see you there.
Powered by Cal.com — a secure, open scheduling platform. No account needed to book. You can reschedule or cancel up to 24 hours before your appointment.
Take the first step towards a more balanced and fulfilling life — book your session today.
Book a Session →Sessions are conducted via Google Meet or Zoom in a secure, private video call. You need a smartphone or laptop, a stable internet connection, and a quiet private space. The meeting link is included in your booking confirmation email.
Research consistently shows that online therapy is equally effective as in-person therapy for most conditions — including anxiety, depression, stress, and relationship issues. Many clients find attending from home actually makes it easier to open up and engage consistently.
This varies by your goals and situation. Some clients see meaningful progress in 6–10 sessions for a specific issue; others benefit from longer-term support. We'll discuss this openly during your first session and revisit it regularly as we work together.
Absolutely. Confidentiality is the foundation of therapy. Everything shared in our sessions is strictly private. The only exceptions are situations involving imminent risk of harm to you or others — a standard legal and ethical requirement for all mental health professionals.
You can reschedule or cancel up to 24 hours before your session at no charge via the link in your Calendly confirmation email. Cancellations within 24 hours may attract a 50% fee. Life happens — just communicate early and we'll work it out.
I'm comfortable conducting sessions in English, Hindi, Telugu, and Kannada. Many clients prefer a natural mix of languages — that's completely fine. The goal is for you to feel at ease expressing yourself however feels most natural.
